A premium 12-week coaching experience for busy professionals who want to finish their first Ironman 70.3 feeling calm, prepared, and in control — not overwhelmed or exhausted.
Apply for CoachingMost first-time Ironman 70.3 athletes don't fail because they're unfit. They fail because they're unsure what actually matters.
The Ironman 70.3 Finish Blueprint removes that uncertainty. Every training decision, recovery choice, and race-day move is made with one goal: getting you to the finish line feeling strong and in control.
You're balancing work, family, and real responsibilities. Your Ironman 70.3 training must be efficient, intentional, and realistic.
You want clarity and structure — not endless opinions, generic plans, or last-minute panic.
You're not looking for motivation. You're looking for a clear, proven path to finishing your race.
Generic Ironman 70.3 training plans assume unlimited time, perfect recovery, and zero life stress.
This blueprint is built for real people with real schedules. It prioritizes consistency, intelligent effort, and race-day execution — not unnecessary volume.
This program is intentionally limited to a small number of athletes each month to ensure full personalization.
If you're registered for an upcoming Ironman 70.3 or other middle-to-long distance event and want clarity, confidence, and expert guidance from start to finish, apply below to see if this is the right fit.
Apply NowMost athletes train between 7–10 hours per week over 12 weeks, depending on background and schedule.
Yes — this program is specifically designed for (but certainly not limited to) first-time Ironman 70.3 and middle-to-long distance finishers.
No. You need consistency, guidance, and a realistic plan — which is exactly what this blueprint provides.